BetterMe

57 and never exercised in my life. Being a bricklayer and playing squash was all the work out i needed. Got out of bricklaying, then more recently stopped squash (home/life reasons) I realised I was getting soft.
The Better Me app I found and subscribed (after a few months deciding if it was legit) and it's fantastic. The workouts are short and sweet. If I'm feeling motivated I do a second workout from the extensive extras list. My two daughters visited from Melbourne a week ago and three of us did chair yoga together. Awesome!

I find the app and workouts really manageable and easy to use. I am already noticing how such a short workout is effecting my body; definitely feeling sore afterward and even though the workout is short, it feels very targeted and effective. I have also noticed my habits around food and walking have improved because I'm doing the workout every day and all the added extras on the app that support a healthy lifestyle. I'm a working mum, so this amount of exercise is perfect and doable for me.

I'm a 68 yr old woman in good shape for my age. But over the last 5 years a persistent belly has been revealing itself! I saw the ads for Better Me & thought 'why not'? Workouts are REAL! Customized for me. I'm feeling muscles I don't remember having! It's great to touch my toes again in less than a week! I'm in for the long haul! Can't wait to see the results after 3 weeks! Don't hesitate - you can do it, too!

This app changed my days. Best choice in a long time.From the first lesson, I have enjoyed every minute of it! Now I look forward to my next day to unlock because the exercises are very well explained and easy to follow also the meal plan is amazing and very clear. If you have second thoughts about it forget it is the best app that will help you to be much happier with a lot of aspects of your life!

It's been two months since I've been sticking to this plan and feeling positive changes in my body. Regular check-ins inside the app help me to monitor it.

"Absolutely love this sports app! It's my go-to for staying active and connected with my fitness goals. The interface is sleek and user-friendly, making it easy to track my workouts, set personal records, and even join challenges with friends. The variety of sports and activities cater to every interest, ensuring there's always something fun to try. Plus, the motivational features and community support keep me inspired and accountable. Highly recommend!"

You hear it every year. Shedding a few pounds or being a healthier version of yourself is almost always at the top of everyone's list. Most resolutions barely make it over a week, and after a month, well forget about it. BUT this app, is FANTASTIC! It sets reminders to drink water, work out, has a meal plan and so much more. There are a ton of different work outs. Some of the work outs seem so easy and calming, you won't even feel like a workout, until the next morning when you're sore.

I really liked this useful application. Thanks to him, you can use useful tips that will be useful in life. You can also find a BetterMe exercise course that will help you lose weight. In two weeks, with the help of such exercises, proper nutrition, I lost about 9 pounds. Definitely recommend everything to anyone who wants to lose weight.

So far I'm only two days in and I find all of the content really interesting and informative and I love the menu options. I appreciate the fact that the app reminds me to log my food to track my calories and by doing this it gives me a push to continue with this very new path. Thanks 🙏🏽 for this game changer. I've gotten my 72 year old mother on board as well. And I've been trying to get her into something… anything for better health and mobility! Thanks again

I've been using BetterMe for just a few days now, and I'm incredibly satisfied with the results. The workout plans and nutrition guidance make it easy to stay on track. The app's user-friendly interface enhances the overall experience, and I appreciate the variety of exercises tailored to my fitness goals. It helps me to move more often an even to drink more water. Highly recommend for anyone looking to improve their health and well-being!

It was always difficult for me to reach my goal in fitness. I always wanted to gain some weight, at least 5-8 kg of strong muscles. I went to the gym a lot of times, but after a few months I've always stopped. There were different reasons, COVID-19 is one of them, but more weighty was the reason of not understanding how many exercises I need to do everyday, should I drink a lot of water or drink the usual for me amount of water, etc. In general, I did not know which steps I need to take from day-to-day to reach my ideal weight, I just trained 3 times a week in gym and followed training programs I found on YouTube. I didn't see a desired result and I started to look for other methods. I understood that I need a structured training program which takes into account my conditions. I was said that professional fitness trainer can help me with that, but the price was too high for me. I've started to check if there are any training programs in App Store which can offer a customized plan for me.
That's how I found a BetterMe program. After a little quiz and purchasing a subscription I've got to my personal plan offered by BetterMe. They've taken into account my current physical condition and my goal to gain 5-8 kg of weight.
Now I know how many water should I drink a day, how many calories I need to eat a day ( btw, it's great that they also offer a meal plan with recipes, I have chosen 5 I like the most and prepare them for a week), also I see daily exercises I need to do and steps goal.
To sum up, this application is a great solution for me as now I have a sctructured approach in reaching my goal!
P.S. They have a wonderful customer support, they can help you with any questions and offer some special deal for you if price of subscription is too high for u. I was offered 6-month prolongation for $19.99 (price of my current monthly subscription) and of course I could not refuse this offer.

I'm only on day 3 of workouts, but I am loving it so far. I enjoy That after your work out it asks if it was too easy, and if you feel it was, the app overs you other short workouts so you can keep going. The recipes are pretty tasty, and logging my foods has helped me to see where I'm going wrong with my intake. This app is perfect for a all, especially those with busy lifestyle where you may only have 20 minutes to squeeze in a workout at home while the kids nap.

I literally LOVE this app! It helps to track my progress on my way to healthy life :)) ) Thank you guys!

I have only been using the better me app for 3 day I absolutely love it! I recommend if your thinking about it do it! It's a game changer the help you with everything work out keep track or food water clearing your mind personal trainers online you choose who feel would fit with you best even can get a better me fit watch to keep even more data on your progress! I'm telling you I'm so glad I took the step and got on this app! You won't either so i say go for it!

It's been years since I realize that I need to be more physically active but it seemed there was nothing that could motivate me.
I love your app. It's really user friendly and the exercises are not only really perfectly designed for my beginner's needs, but they are also not stressing me out at all. Quite the opposite. Every day, I look forward to continuing with my practice. As of right now, can't wait to be done with work so I can go practice :)

I really like both the Facebook site and the BetterME app. There are many useful articles on the site, the tips are very good, and I use them every day. I have already managed to lose 6 kg. I go in for sports on request, there is also for beginners like me. There are also enough recipes, you won't stay hungry. Losing weight is a pleasure for me, I have already advised all my friends.

From my personal experience, BetterMe app embodies the best qualities a personal coach could possibly have. I have the app for one month and ready to see the changes

I've had multiple back surgeries and I'm more out of shape than ever before. I needed exercise that I could do anywhere, and that would not hurt my back. In the past I'd try taking on too much at once and quit after a short time. Although this is my first week, I feel like I can do these workouts and get good exercise without over doing it. They are fairly short and simple, but are definitely effective because I am sore in a good way. I'm looking forward to seeing what changes come over time.

"I've tried numerous apps, both free and paid, but none have quite matched the reliability and comprehensive features of this one. It's like an all-in-one solution that truly delivers. Unlike other apps where I've encountered hidden fees or the need for additional payments despite having premium access, this app provides everything seamlessly. The instructional videos are clear and easy to follow, and the additional articles provide valuable information. Overall, it's definitely worth every penny spent."

It is a great solution for people who are in need of motivation. Professional advice and sincere care of the team are giving you an impression to be surrounded by friends who ache for your every goal. Love it.

At work, I constantly sit at the computer, there is always not enough time for the gym. I started to gain weight. And the BetterMe app became my lifesaver. I even became somehow more disciplined. I revised my diet, eliminated carbohydrates, eat more vegetables and fruits, in general, I try not to violate the recommendations for proper nutrition. With training, it will be more difficult, it is very difficult to force yourself to practice. But when I look at the fit girls who show how to do the exercises, I immediately pull myself together, and I repeat, I repeat. So far only 2 months, minus 2 kg, but I do not give up, in general, a decent application, I recommend.

I just completed the first session of my 4 week course, and honestly feel like it will do what I wished for. I need more than physical shape, I need mental strength. This workout helped guide me, with a soft voice, how to firmly hold my body, while breathing with intent. I look forward to the next session Of course, it encouraged me to keep going beyond the 11 minutes, I stretched afterward and this is JUST THE BEGINNING!

One day, searching my Instagram, I saw an extraordinary advertisement that caught my eye. It was our first meeting with my fitness coach and digital friend BetterMe.