Do you want to boost your lung and respiratory fitness by using one of the best breathing aid devices? If that’s the case, you’ve come to the right place because that’s exactly what this article is about. We put a lot of focus on running and working out all of our muscles as a culture. Unfortunately, one of our most essential organs — the lungs — is not given adequate consideration.
It’s important to strengthen your lungs, just as you would the rest of your body’s muscles. “How am I supposed to improve my lungs?” you might wonder. I’m not sure where to begin!” Don’t worry; that’s exactly what this article is about: to teach you how to choose the right breathing exerciser for your needs. We’ve taken the guesswork out of it for you by compiling a list of the best gadgets on the market that are currently for sale.
1. AirPhysio Natural Breathing Lung Expansion Exerciser
The Mucus Clearing Airphysio Natural Breathing Exerciser is a one-of-a-kind lung-expansion system that employs OPEP (Oscillating Positive Expiratory Pressure) to improve lung elasticity and detoxification.
Although it is intended for more professional use (for athletes), it can benefit patients with Cystic Fibrosis and Emphysema by reducing the same symptoms as The Breather and POWERbreathe.
That is why it has firmly established itself in the top five of our list. It’s also fully adjustable and improves lung ability, but it lacks many of the other trainers’ special features. This is why it is ranked first on our list. Having said that, this is still a good home exerciser.
Pros:
· Aids mucus mobilization.
· Related coughing reduces the risk of atelectasis.
Cons:
· It is overpriced in comparison to the credentials.
· It takes months to notice any change.
2. The Breather Respiratory Muscle Trainer
The Breather Respiratory Muscle Trainer is second on our list. This is a Class I FDA-approved product that has been in use for more than 30 years. It comes with an online customized video for training, making it an excellent option for beginners.
It’s appropriate for a wide variety of clients, including athletes, artists, and even the average person looking to develop their lung strength and efficiency. It may also aid in the treatment of diseases including Multiple Sclerosis, Muscular Dystrophy, Parkinson’s, Myasthenia Gravis, and Asthma. Keep in mind that you should still contact a doctor before using it, and this article is not intended to be medical advice.
However, this is an excellent breathing aid device that is both inexpensive and of good quality. That’s why it’s ranked second on our chart.
Pros:
· Inspiratory and expiratory pressures may be adjusted.
· It has a solid mouth seal created by its mouthpiece (prevents air leakage)
· It is not based on any drugs.
Cons:
· Expiratory resistance is a condition in which the body’s ability to breathe is impaired.
3. POWERbreathe Plus Resistance Breathing Exerciser Trainer
This breathing aid device qualifies for the list thanks to better airflow mechanics, an antibacterial mouthpiece, and similar features to The Breather. It is, however, not for all, unlike the previous product.
It’s not recommended for someone with a ruptured eardrum or a cough, and it’s definitely not recommended for someone with sinusitis or a respiratory tract infection. Aim for maximum effectiveness by taking the necessary safety measures and being mindful of any contraindications.
Pros:
· The mouthpiece is simple to use (for cleaning)
· It protects against bacteria when practicing.
Cons:
· There are so many limits on who can use it.
4. Breather Fit Respiratory Muscle Exerciser Trainer
This breathing aid device appears to be very similar to the first one on our list, which we listed at number one. Despite their similarities, this one seems to be more suited to the sporting culture and those who work out and participate in sports.
One of the standout features is that it has a mobile app that allows you to test and track your progress over time. This breathing exerciser has been shown to help users increase their VO2 max readings while also reducing dyspnea.
Pros:
· Provides appropriate treatment for peripheral skeletal (and respiratory) muscles
· Offers personalized video training
· Portable and lightweight
Cons:
· This item is the most expensive on the list (price is almost double the Breather RMT)
5. Expand-A-Lung Sports Breathing Exerciser
The Expand-A-Lung Sports Exercisers breathing aid device have a medical-grade silicone mouthpiece that is super flexible and allows a wide variety of patients in both inspiratory and expiratory muscle training.
It also aids in the expansion of the lung’s potential, achieving what the title meant by “expanding” the lung. Furthermore, because of its adjustable resistance, it is ideal for both professional athletes and those who have breathing problems.
Pros:
· A wide variety of resistance levels are available.
· Air-flow control valve with complete adjustment
Cons:
· The mouthpiece is not removable.
· Bacterial build-up is a possibility.
Buying Guide
1. Adaptability
Patients who depend on a breathing aid device for a good night’s sleep should keep in mind that the breathing aid device will almost certainly need to accompany them everywhere they go. This necessitates taking into account how much you’ll need to fly, how much room you have in your current luggage, and the size/weight of any breathing aid device you’re considering.
2. Heater and Humidifier Settings
Humidifiers and heat settings are popular on breathing aid devices to keep patients from breathing dry air all night. These features ensure that patients aren’t “dried out” by the airflow. Patients can change the humidity and temperature of the air to their preferred levels using these adjustable settings. The ability to change these settings is extremely common among patients, and it’s something you should think about before deciding on a device.
3. Noise
One of the most important factors to consider when purchasing a breathing aid device is the amount of noise it produces when in operation. Although the majority of devices are designed to reduce noise, some are more effective than others. This aspect could be particularly significant for patients who are light sleepers or who share a bedroom with someone else.
Conclusion
That’s what there is to it. You now have access to all of the best breathing aid devices for lung and respiratory fitness. Hopefully, this list will assist you in making a purchasing decision. The Breather Airphysio is our top pick, but there are plenty of other excellent choices. Just a reminder: Before using any of the exercisers mentioned in this post, please check with your doctor.
